Visit Your Dentist For Sleep Apnea Treatment?
If you snore, you’ve got a lot of company! Did you know that 45% of adults snore occasionally and more than 25% of us are habitual snorers? Also, more than half of men over sixty snore regularly. Although snoring can cause tension with a spouse or roommate, there's no reason to be embarrassed.
What causes snoring? Snoring is often caused by poor muscle tone in the tongue and throat. It happens when your tongue falls backwards and touches the back of your throat where it can restrict normal airflow. When this happens, your tongue and throat vibrate with each breath, causing snoring. Sometimes large tonsils and adenoids can cause snoring.
Obstructive Sleep Apnea
We all know what snoring is, but not everyone knows about a condition called obstructive sleep apnea (OSA). It’s debilitating sleep disorder that can significantly affect all aspects of your life. It’s caused by relaxed throat muscles and snoring is a symptom.
With OSA, breathing stops and starts during sleep, repeatedly all night long. People with OSA can experience these additional symptoms:
During the night:
- gasping for air
- dry mouth
During the day:
- headaches upon waking
- sleepiness, tiredness, grogginess
- distraction & decreased focus